Messages for parents, school staff, and others working with children.
As news about Coronavirus spreads through the media and the public, children may start to worry about what the world is really facing. With COVID-19, comes an increase in children’s anxiety about whether their family, friends, or teachers will become ill. It is important for trusted adults (such as teachers and parents) to address the issue, rather than ignore it. To better prepare children, adults should address this new pandemic in an honest and accurate way, while also minimizing the anxiety/fear that can come from COVID-19.
General Ways to Discuss Issues with Children
There are many steps adults can take in order to prepare to talk about hard topics with young children. It is important to:
- Remain calm & reassuring
Children react very easily to what you are saying and how you present what you are saying. Most adults don’t realize that children can pick up social cues from the conversations you have with them and with others. When discussing COVID-19 in a calm way, children will listen closely to what you have to say without freaking out.
- Make yourself available to listen & talk
It’s important to make children aware that you are open to talking about hard topics. This will lead them to be comfortable going to you when questions arise.
- Pay attention to what is shown or heard on TV, radios, or online.
Having the news on consistently will lead to anxiety and fear in young children. Too much information at once can lead to a sensory overload. It may be beneficial to limit screen time that focuses on COVID-19.
- Teach children actions to reduce the spread of COVID-19
Remind children the crucial steps in limiting the spread of germs. Explain that
social distancing is key, unless it is absolutely necessary to leave the house.
Though, if the urge to get outside arises, be sure to explain that masks protect
them from the spread of germs. Also go over hand washing procedures and how to cough properly in public. These safe procedures are used in public more often than before, so it is also important to discuss with children what actions are being taken at school once they go back.
Common Questions Children will have & Facts to Share
- What is COVID-19?
COVID-19 is short for “Corona Virus Disease – 2019”. It is a new virus that has spread throughout the world. Doctors and scientists are still learning about it.
Recently the virus has made people very sick. Scientist and doctors think that most people will be okay, especially kids, but in order to be sure of that it is important to practice habits to stay healthy.
- How do I be sure to not get COVID-19?
The best way to prevent yourself from getting COVID-19, is by practicing healthy habits consistently. Don’t touch your face, cough/sneeze into a tissue or in your elbow, and wash your hands for at least 20 seconds throughout the day.
- What happens if I get sick from COVID-19?
The virus is capable of affecting people differently. It all depends on the body that it is present in. Only a small amount of people have had serious issues with the virus and most people have recovered if they were diagnosed. Though, if you do get sick, it is important to stay home and practice social distancing. It doesn’t mean you have COVID-19 necessarily, but the best way to get better is resting and staying at home.
Links for more information
This is a very scary time for most children who are in the unknown about COVID-19 but with reassurance on the topic, it will allow them to feel more informed and less fearful. Linked below are many websites that go further into explaining COVID-19 and how to stay safe during the pandemic. As adults, it’s our job to be calm and positive for the children we love!
Information on: