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Tag: winter blues

Lightbox Therapy for the Winter Months

Mary Miller '22 By Mary Miller '22
Post date January 10, 2024
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Light therapy is a common treatment for a variety of conditions, from auto-immune disorders like psoriasis and eczema, to wound healing, to depression and seasonal affective disorder, to circadian rhythm sleep disorders

Lightbox therapy is one way to combat Seasonal Affective Disorder.

Tags Counseling Center, Dr. Lisa House, Lightbox therapy, SAD, Seasonal Affective Disorder, students, winter blues, winter months