Lightbox therapy is one way to combat Seasonal Affective Disorder.
Tag: Counseling Center
Pets and Light For a Dark Winter
Every Monday Millersville hosts therapy dogs for students to visit and the Counseling Center is offering lightbox therapy.
Here’s how the faculty and staff at Millersville’s Counseling Center were an anchor for students during uncertain times. The Counseling Center at Millersville University has long served as an anchor […]
10 Tips for Navigating Virtual Finals Week.
Millersville University students share tips on how they limit their stress during what some may find to be stressful times.
It’s that time of year – relieve stress by petting an animal.
On Tuesday, August 28, 2018, Abby Peters was named the new Alcohol and Other Drugs (AOD) Counselor in the Counseling Center at Millersville University (MU).