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Janet Kacskos wrote a new post, A Backyard How-To: Butterflies and Birds, on the site Millersville News 1 month ago
One of the greatest times of year to enjoy nature is the summer. There is nothing prettier than observing the birds in the air, the squirrels in the trees and butterflies in the flowers than summertime. It’s o […]
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Janet Kacskos wrote a new post, June 13, 2019, on the site 'Ville Daily 1 month, 1 week ago
‘Ville Daily | June 13, 2019
FOR MILLERSVILLE UNIVERSITY FACULTY, STAFF AND STUDENTS
‘Ville Daily is a twice a week publication during the summer
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UNIVERSITY NEWS
2019 Mil […]
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Janet Kacskos wrote a new post, Deborah McGuinness Named New Fitness Center Manager, on the site Millersville News 1 month, 1 week ago
Recently, Deborah McGuinness was named the new Fitness Center Manager for Millersville University (MU). Hailing from Ireland, McGuinness moved to the U.S. to pursue a soccer scholarship at Lindsey Wilson […]
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Janet Kacskos wrote a new post, Millersville Community-University Parade Seeks Grand Marshal Nominees, on the site Millersville News 1 month, 1 week ago
Nominations are now being accepted for Grand Marshal of the 23rd annual Millersville Community-University Parade, a collaborative effort between Millersville University, Millersville Borough and the […]
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Janet Kacskos wrote a new post, June 10, 2019, on the site 'Ville Daily 1 month, 1 week ago
‘Ville Daily | June 10, 2019
FOR MILLERSVILLE UNIVERSITY FACULTY, STAFF AND STUDENTS
‘Ville Daily is a twice a week publication during the summer
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UNIVERSITY NEWS
New Today: 201 […]
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Janet Kacskos wrote a new post, New Entertainment Technology Degree Meets Industry Needs, on the site Millersville News 1 month, 2 weeks ago
Program success and the booming local entertainment industry are the two main reasons that Millersville University developed a bachelor’s degree in Entertainment Technology. The new degree was recently a […]
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Janet Kacskos wrote a new post, New Rankings for the ‘Ville, on the site Millersville News 1 month, 2 weeks ago
Millersville University recently scored high in two rankings for its fine and studio arts program.
College Factual
Millersville University fared well in College Factual’s 2019 rankings for both n […]
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Janet Kacskos wrote a new post, June 3, 2019, on the site 'Ville Daily 1 month, 2 weeks ago
‘Ville Daily | June 3, 2019
FOR MILLERSVILLE UNIVERSITY FACULTY, STAFF AND STUDENTS
‘Ville Daily is a twice a week publication during the summer
_________________
UNIVERSITY NEWS
New Today: Due Dat […]
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Janet Kacskos wrote a new post, It’s Swimsuit Season – Pick Your Diet Carefully!, on the site Millersville News 1 month, 3 weeks ago
According to statistics, an estimated 45 million Americans go on a diet each year. Many individuals will attempt a diet that markets itself as an “overnight miracle” or fad. These diets have gained and lost […]
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I wondered about the apple cider claims. Interesting to read about some of the down sides.
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Anything has negative affects in large quantities. Even plain water can kill you if you consume too much. Using that reasoning, nothing is good for you. A tablespoon of apple cider vinegar mixed with water taken nightly or even every morning is extremely beneficial for health. It aids in digestion, helps control blood sugar and is even a prebiotic, promoting good bacterial gut health. Maybe not a good idea to scare people away from healthy habits by lumping them all together with the concept of fad diets.
Editor’s Note: Daniel White is a NASM certified trainer, military vet, power lifter and lifetime bodybuilder – and a Millersville student.
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For anyone who was interested in the ACV thing I do a tsp of it in the morning or the evening. I put it in water and drink it with a straw. It’s great for reducing bloat and all the benefits. Never do shots of it or drink it without a straw. Some people also mix it in dressings for salads. As long as you reduce the acidity coming in contact with your stomach and tooth enamel it’s way better.
I highly recommend intermittent fasting (16-8 method) and just limiting bad carbs and boosting protein. Always a solid go-to!
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Janet Kacskos wrote a new post, 2019 Distinguished Leadership Awards Winner, on the site Millersville News 1 month, 3 weeks ago
Annually, individuals and organizations are recognized by the Center for Student Involvement and Leadership (CSIL) for their outstanding contributions to Millersville University (MU). This year, the […]
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Janet Kacskos wrote a new post, Spring Dean’s List Announced, on the site Millersville News 1 month, 3 weeks ago
Congratulations to the students who made the Spring 2019 dean’s list at Millersville […]
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Janet Kacskos wrote a new post, MU Takes Top Two Spots at Frederick Douglass Debate, on the site Millersville News 2 months, 2 weeks ago
On April 9 and 10, Millersville University (MU) students competed in a debate tournament sponsored by the Douglass Debate Society which is present across all 14 universities in the Pennsylvania State System of […]
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Janet Kacskos wrote a new post, From the ‘Ville to the Philippines, on the site Millersville News 2 months, 2 weeks ago
Sarah Troutman is a music education major with a concentration in voice at Millersville University (MU). This summer, she will be flying overseas to teach music classes in the Philippines from June 7-23. […]
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Janet Kacskos wrote a new post, Faculty/Staff activities, on the site Millersville News 2 months, 2 weeks ago
Tara Keefer, Application Manager in Information Technology and Megan Jones, Senior Assistant Registrar recently presented at two conferences; the Pennsylvania Banner Users Group in November and the […]
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Janet Kacskos wrote a new post, Law School is Next for MU Grad, on the site Millersville News 2 months, 2 weeks ago
Many students try to make the most out of their college experience. From working hard to get A’s, to joining organizations and taking leadership positions, they strive to go above and beyond in all e […]
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Congratulations to Amy – what a wonderful accomplishment! As president of MU Hillel and an advocate for her fellow Jewish students, Amy demonstrated excellent leadership skills and passion for causes dear to her. I wish her great success as she continues her education at U Penn Law. Best of success Amy!
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Amy is a leader inside and outside of the classroom. Yes, Amy is gifted; but, what sets her apart from most people – students and non-students alike – is her intellectual curiosity. One of Millersville University’s bright and shining stars.
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Janet Kacskos wrote a new post, APSCUF MU Scholarship Award Winners Announced, on the site Millersville News 2 months, 2 weeks ago
The 2018-2019 APSCUF-MU Scholarship Awards include Girum Erkalo, chemistry; Abigail Good, English; Susan Lloyd, mathematics; Noelle Shellenberger, mathematics; Amanda Wetzler MDST-Sport Business; and Paul […]
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Janet Kacskos wrote a new post, Millersville Students Shine at Philosophy and Religious Studies Conference, on the site Millersville News 2 months, 2 weeks ago
Four Millersville University philosophy students recently did a great job presenting their work at the 2019 PASSHE Interdisciplinary Association for Philosophy and Religious Studies conference. Drew Martin, a […]
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Janet Kacskos wrote a new post, A Family’s Educational Journey at Millersville University, on the site Millersville News 2 months, 2 weeks ago
Getting a good education requires hard work, dedication and discipline, but could you imagine the amount of support shared when going through this journey as a family? Three members of the Szobocsan […]
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Janet Kacskos wrote a new post, May 6, 2019, on the site 'Ville Daily 2 months, 2 weeks ago
‘Ville Daily | May 6, 2019
FOR MILLERSVILLE UNIVERSITY FACULTY, STAFF AND STUDENTS
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UNIVERSITY NEWS
New Today: The Grille and Cove Closed for Summer
New Today: Hours for Dining – S […]
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Janet Kacskos wrote a new post, May 3, 2019, on the site 'Ville Daily 2 months, 3 weeks ago
‘Ville Daily | May 3, 2019
FOR MILLERSVILLE UNIVERSITY FACULTY, STAFF AND STUDENTS
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UNIVERSITY NEWS
New Today: ArtWalk Weekend at The Ware Center
May Commencement Details 2 […]
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