Do you feel sick? Are you wondering when that rash will go away? Need advice for health concerns? Luckily, Health Services will be extending its hours beginning fall 2010. The extended hours are: Monday through Thursday – 8 a.m. to 6 p.m. (the last appointment time: 5:45 p.m.) Friday – 8 a.m. to 4 p.m. [...]
Flu seasons are unpredictable and can vary from season to season. The timing, severity and length of the epidemic depend on many factors, including what influenza viruses are spreading and whether they match the viruses in the vaccine. The Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccine for everyone as the [...]
Methicillin-resistant Staphylococcus Aureus, more commonly referred to as MRSA, is a type of Staph bacteria that is resistant to certain antibiotics. It may cause skin infections that look like pimples or boils, or may even resemble a spider bite. MRSA is highly contagious and can spread quickly. According to the Centers for Disease Control and [...]
Everyone knows the symptoms: runny or stuffy nose, sore throat, sneezing, nasal congestion and coughing. If you experience these symptoms, which can last up to two weeks, you have a common cold. Did you know there are over 200 viruses that can cause the common cold and the most common type of virus that causes [...]
Look for healthier alternatives to your favorite snack – for example: Worse: Pop-tarts frosted strawberry 420 calories, 10 grams fat, 2.5 grams saturated fat, 40 grams sugar Better: Fig Newtons 190 calories, 0 grams fat, 0 grams saturated fat, 2 grams fiber Worse: Doritos 250 calories, 13 grams fat, 2.5 grams saturated fat, 2 grams [...]
Do you feel sick? Are you wondering when that rash will go away? Need advice for health concerns? Luckily, Health Services will be extending its hours beginning fall 2010. The extended hours are: Monday through Thursday – 8 a.m. to 6 p.m. (the last appointment time: 5:45 p.m.) Friday – 8 a.m. to 4 p.m. [...]
September 2010 Tuesday, September 21, 11 a.m. – 3 p.m. Wellness Fair and NEW Farmers Market Quad area in between the south residence halls Sunday, September 26, 9 a.m. Smash the Butt 5k run/walk McComsey parking lot is starting point October 2010 Wednesday, October 13, 6 p.m. Walk a Mile in Her Shoes Quad area [...]
Flu seasons are unpredictable and can vary from season to season. The timing, severity and length of the epidemic depend on many factors, including what influenza viruses are spreading and whether they match the viruses in the vaccine. The Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccine for everyone as the [...]
Methicillin-resistant Staphylococcus Aureus, more commonly referred to as MRSA, is a type of Staph bacteria that is resistant to certain antibiotics. It may cause skin infections that look like pimples or boils, or may even resemble a spider bite. MRSA is highly contagious and can spread quickly. According to the Centers for Disease Control and [...]
Everyone knows the symptoms: runny or stuffy nose, sore throat, sneezing, nasal congestion and coughing. If you experience these symptoms, which can last up to two weeks, you have a common cold. Did you know there are over 200 viruses that can cause the common cold and the most common type of virus that causes [...]
Look for healthier alternatives to your favorite snack – for example: Worse: Pop-tarts frosted strawberry 420 calories, 10 grams fat, 2.5 grams saturated fat, 40 grams sugar Better: Fig Newtons 190 calories, 0 grams fat, 0 grams saturated fat, 2 grams fiber Worse: Doritos 250 calories, 13 grams fat, 2.5 grams saturated fat, 2 grams [...]
When it comes to the dining hall… Pay attention to what you put on your plate – think portion control; remember: pizza and ice cream are not a well-balanced diet. Concentrate less on calories and more on getting the recommended nutrients – eat a wide variety of food including fruits, vegetables, grains and lean proteins. [...]
As with most infections, illnesses or cancers, early detection is key. Millersville University’s Health Services Office provides various health exam services. Ladies: Health services offer a well women’s examination. This exam, for women, includes a Pap smear, breast exam and pelvic exam. These may be performed together, or separately. Gentlemen: Health services offer testicular examinations. [...]
The slogans are bold – “Fight like a Girl,” “Save the Ta-Tas,” “Save Second Base” – but the meaning behind these words represents both inspiration and courage. These and other similar slogans embellish a wide variety of apparel, from pink T-shirts to colorful rubber bracelets, with one purpose in mind – awareness. October is National [...]
Bloating, pelvic or abdominal pain, urinary urgency or frequency and difficulty eating or feeling full quickly are four symptoms that may be associated with ovarian cancer, according to the Ovarian Cancer National Alliance. September is Ovarian Cancer Awareness month. Of women’s cancers, ovarian cancer is one of the most deadly. Ovarian cancer forms in tissues [...]
